Schedule check-in
At the beginning of the year I committed to living according to a strict schedule, with all time accounted for and specific time committed to particular priorities. I hadn't written about it in a while, and people keep asking me how it's going, so I figured I'd check in.
Overall, it's going great. My morning routine is really solid: up and 5 am, write, exercise, shower & dress, breakfast with the family and get the kids out the door by 8 am. It hardly ever changes, and it makes life better for me. I find that writing first thing in the morning is vastly superior to writing during the day or late at night. I do it, I don't worry about it, and it's much easier and more enjoyable when the house is quiet, I'm rested, and focused. On the very few days that I haven't written first thing, I find it's much harder to find a good block of time to do it, and more difficult to stay focused on it to the end. Exercise has yielded tangible results: I shed about five pounds, my abs have the faintest ghost of six-pack-ness about them, and I feel pretty good.
Sleep . . . well, my sleep habits are much, much better than they used to be. I'm getting enough rest more days than not. I had a rough time through February and March when I was almost back to my old ways, pushing the limits of how little sleep I could function on. But I'm on the wagon again. What I've found is that between the ideal amount of sleep (when I ought to go to bed) and the point of exhaustion (when productivity becomes almost non-existant) is only maybe an hour or two, tops. I just can't get enough done in that time to justify feeling like hell the next day.
Work . . . that's the beast that refuses to die. I still don't have control of my work-time. The habits that led me to hit bottom on the scheduling front to begin with (over-committing, frantically working, falling short, leading to more over-committing, etc.) are still there. I've had to resort to more drastic means to support myself through the temptation to work more than I ought. I check in with my boss at the beginning of every day, to tell him the schedule and commit to sticking to it. I write up my billing notes every day, mostly as a means of confessing where the time actually went, and to get perspective on the schedule. I'm still working in the evenings, which I would eventually like to get away from entirely.
I have managed to give consistent time to the important-not-urgent things like the SKS and financial matters. I could, and should, have done a lot more with the SKS. Now that summer is here I will have to resist the temptation to ignore it entirely. At least I got the books entirely caught up with the taxes, and I'm starting to chip away at more long-term things: rolling over retirement accounts, reconciling investments, etc.
The Armenian mystic G.I. Gurdjieff said, of spiritual work: "In the beginning: roses, roses! Later on: thorns, thorns!" It was his way of saying that the fruits of spiritual work are pleasant in the beginning: you shed some psychological burdens, you get healthier, you get happier, things feel great. But, as you delve deeper into demands of spiritual life, you start to feel the pinch: rather than being ego-affirming, the spiritual life becomes ego-reducing, which is experienced at the time as stress and trauma. My scheduled life is following the same arc: I had some easy and wonderful gains in the beginning, but now I am facing up to the challenge of cutting away things that I'm tightly identified. My work life will not change until I stop identifying so much with my work.
Overall, it's going great. My morning routine is really solid: up and 5 am, write, exercise, shower & dress, breakfast with the family and get the kids out the door by 8 am. It hardly ever changes, and it makes life better for me. I find that writing first thing in the morning is vastly superior to writing during the day or late at night. I do it, I don't worry about it, and it's much easier and more enjoyable when the house is quiet, I'm rested, and focused. On the very few days that I haven't written first thing, I find it's much harder to find a good block of time to do it, and more difficult to stay focused on it to the end. Exercise has yielded tangible results: I shed about five pounds, my abs have the faintest ghost of six-pack-ness about them, and I feel pretty good.
Sleep . . . well, my sleep habits are much, much better than they used to be. I'm getting enough rest more days than not. I had a rough time through February and March when I was almost back to my old ways, pushing the limits of how little sleep I could function on. But I'm on the wagon again. What I've found is that between the ideal amount of sleep (when I ought to go to bed) and the point of exhaustion (when productivity becomes almost non-existant) is only maybe an hour or two, tops. I just can't get enough done in that time to justify feeling like hell the next day.
Work . . . that's the beast that refuses to die. I still don't have control of my work-time. The habits that led me to hit bottom on the scheduling front to begin with (over-committing, frantically working, falling short, leading to more over-committing, etc.) are still there. I've had to resort to more drastic means to support myself through the temptation to work more than I ought. I check in with my boss at the beginning of every day, to tell him the schedule and commit to sticking to it. I write up my billing notes every day, mostly as a means of confessing where the time actually went, and to get perspective on the schedule. I'm still working in the evenings, which I would eventually like to get away from entirely.
I have managed to give consistent time to the important-not-urgent things like the SKS and financial matters. I could, and should, have done a lot more with the SKS. Now that summer is here I will have to resist the temptation to ignore it entirely. At least I got the books entirely caught up with the taxes, and I'm starting to chip away at more long-term things: rolling over retirement accounts, reconciling investments, etc.
The Armenian mystic G.I. Gurdjieff said, of spiritual work: "In the beginning: roses, roses! Later on: thorns, thorns!" It was his way of saying that the fruits of spiritual work are pleasant in the beginning: you shed some psychological burdens, you get healthier, you get happier, things feel great. But, as you delve deeper into demands of spiritual life, you start to feel the pinch: rather than being ego-affirming, the spiritual life becomes ego-reducing, which is experienced at the time as stress and trauma. My scheduled life is following the same arc: I had some easy and wonderful gains in the beginning, but now I am facing up to the challenge of cutting away things that I'm tightly identified. My work life will not change until I stop identifying so much with my work.
Labels: Life Reflections
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